Course curriculum

    1. Class One: Ayurvedic Healing Philosophy, Gunas, Elements & Doshas

    1. Class Two: The six tastes and the twenty attributes

    1. Agni, digestion, cravings, and emotional eating

    1. Eating for your body type

    1. The Seven Dhatus and How to Nourish Them

About this course

  • $397.00
  • 5 lessons
  • 7 hours of video content

Discover your potential, starting today